YOUR goals
AESTHETICS
- Tone your body
- Strengthen your body
- Improve muscle tone
- Reduce flabbiness
- Maintain your shape
SPORT+
- Get stronger
- Increase endurance
- Achieve a wow effect
- Improve overall health
COURSE PROGRAM
A workout to improve joint mobility and activate muscles — preparing your body for effective performance and reducing the risk of injury
An effective workout to strengthen and restore leg and glute muscles — shaping, building strength, and endurance without injury
A short and effective workout to strengthen your core muscles and build a strong supporting body corset in just 20 minutes
A comprehensive session combining strength, cardio, and mobility exercises — fully engaging all muscle groups and body systems
A lively and energizing workout that awakens your body and delivers a powerful boost of energy through smooth and active movements
An effective workout to maintain muscle tone, improve endurance, and enhance overall well-being
A workout for gradual and sustainable body shaping — step by step toward your desired results
An intense workout to push beyond your usual limits and unlock new potential for your body and strength
A session dedicated to developing maximum strength and endurance — time to show your peak performance
A high-intensity workout aimed at unlocking your full potential and training without compromise
A relaxing activation routine
A quick energizing routine to activate the entire body
02 [about product]
Your body is a your choise
Grace & Strength is an effective program made up of workouts designed to help you keep your entire body in shape
PRICE
What’s Waiting for You?
• 10 full workouts, each up to 20 minutes for every day per 2 weeks
A quick and easy solution to your goals in a short time
• No repeated exercises, which means you’ll actually enjoy the process
You won’t get bored after a week
You won’t leave — and you will see results
• High-quality materials
• 2 Bonuses:
Lifetime access, available instantly after purchase
• 10 full workouts, each up to 20 minutes for every day per 2 weeks
A quick and easy solution to your goals in a short time
• No repeated exercises, which means you’ll actually enjoy the process
You won’t get bored after a week
You won’t leave — and you will see results
• High-quality materials
• 2 Bonuses:
Lifetime access, available instantly after purchase
You’ll receive access to the course in your receipt
35$
Grab the program now with a discount and a free bonuses!
65$
Full price
Only 2 spots for
ABOUT ME
- Alika GoldenbergMaster of Rhythmic Gymnastics
Certified Trainer
Helped 6,000+ people get in shapeI have over 10 years of experience leading individual and group training sessions for beginners and professional athletes in the Rhythmic Gymnastics team. During this time, I developed my own unique training method — a key to achieving fast and effective results. Now, I’m ready to help YOU become lean and toned with my workouts - Youtube +61k
Instagram +89kEvery day, dozens of women around the world choose my workouts — each with different goals, challenges, and needs. But they all share one thing: a love for themselves, their bodies, and a desire to be not only healthy but also beautiful
Achievements
01 [the problem]
No more boring workouts with the same exercises!
COMPARE WITH OTHERS
Others
Grace & Strength
Access
1-6 months
Lifetime
Variety
The same exercises throughout the entire course
Not a single exercise is repeated throughout the entire course
Result
1-6 months
14 days
Bonuses
0
2
Workouts
6-10
10
Any questions?
Our manager will help you
CONTACTS